Blog

Ever tried sipping a drink through a bent straw? Frustrating, right? That’s pretty much what happens when you have...

Your Path to Shoulder Health in Springfield, MO

Ever feel like your pickleball performance hits a wall? Like your shots start crisp but deteriorate over time?...

When most people think of gymnastics, they picture high-flying flips, intense tumbling passes, and seemingly...

Warming up before a workout is essential, no matter what type of exercise you’re doing. It’s especially important...

Why You Need Both Data Driven & Hands-On Care

(... And How a Sports Chiropractor Can Help)

Why Mobility and Flexibility Matter (And How to Use Them to Stay Injury-Free) Want to move better, feel stronger,...

Pickleball is booming all across the Ozarks. But as fun as the sport is, those quick pivots and sudden stops can...

Have you ever stepped out of bed and felt a stabbing pain in your heel—especially after a long day of pickleball?...