Doing Everything Right and Your Sleep Score Still Won't Budge? You're Optimizing the Wrong Thing... image

Doing Everything Right and Your Sleep Score Still Won't Budge? You're Optimizing the Wrong Thing...

Cole Bolin
June 16, 2026
Why Your Tendon Pain Isn't Getting Better And What Shockwave Therapy Actually Does image

Why Your Tendon Pain Isn't Getting Better And What Shockwave Therapy Actually Does

You've rested it. You've stretched it. You've foam rolled it, iced it, and taken ibuprofen. But that Achilles pain...
June 15, 2026
417 Performance Chiropractic — Sports Chiropractic & Manual Therapy Services in Springfield, MO (Golf & Running Performance Guide) image

417 Performance Chiropractic — Sports Chiropractic & Manual Therapy Services in Springfield, MO (Golf & Running Performance Guide)

If you are an athlete in Springfield, MO, you know the frustration of having your training cycle sidetracked by a nagging injury.
Cole Bolin
June 10, 2026
Why Your Rehab Is Failing: The Honest Answer for Springfield Athletes image

Why Your Rehab Is Failing: The Honest Answer for Springfield Athletes

Cole Bolin
June 9, 2026
Still Cramping? What Competitive Springfield Athletes Are Missing image

Still Cramping? What Competitive Springfield Athletes Are Missing

Cole Bolin
June 4, 2026
Pickleball Injuries: A Sports Chiropractor’s Guide to Staying in the Game image

Pickleball Injuries: A Sports Chiropractor’s Guide to Staying in the Game

Cole Bolin
May 27, 2026
Is It Growing Pains or a Real Injury? A Sports Chiropractor's Guide to Gymnastics in Young Athletes image

Is It Growing Pains or a Real Injury? A Sports Chiropractor's Guide to Gymnastics in Young Athletes

Your daughter sticks a back walkover at practice and complains her wrist hurts. Your son comes off the vault and is...
May 22, 2026
Springfield: Direct Access to Elite Golf, Running & Performance Care at 417 Performance Chiropractic image

Springfield: Direct Access to Elite Golf, Running & Performance Care at 417 Performance Chiropractic

At 417 Performance Chiropractic and Sports Rehabilitation, we understand how frustrating it is to be told to simply rest when you want to be out on the course or hitting the trails.
May 18, 2026
Does Dry Needling Actually Work? What Springfield Athletes Should Know image

Does Dry Needling Actually Work? What Springfield Athletes Should Know

Cole Bolin
May 15, 2026
BPC-157, TB-500, and the Peptide Conversation: What Springfield Athletes Should Know Before Buying In image

BPC-157, TB-500, and the Peptide Conversation: What Springfield Athletes Should Know Before Buying In

Dr. Anthony Cole Bolin II
May 7, 2026